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253.858.2474

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Our Calendar

Mom's Holistic Life Style

1. Managing Back Pain During Pregnancy
    

2. Keeping up with Toddlers
    

3. Keeping up with "Tweens"
    

4. Keeping up with Teens
    

5. Energy for Home Schooling
    

6. Date Nite with Hubby

A "Soccer Mom's" Life Style

We all know your back doesn't know if you are a real soccer mom or just plain busier than a soccer mom. Today's mom has a huge amount of responsibilities on her-plate. Back and forth to school, or home school, the pace can be frantic.

For as busy as it is there is little time for exercise and taking care of your back. And that's just the beginning. There is the other 23 hours a day mom's are busy and the rest of her body.

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